Mindfulness at the Farm: Reconnecting with your Breath

Mindfulness at the Farm: Reconnecting with your Breath

Thu, Mar 21, 2019 6:00 PM – Thu, Mar 21, 2019 7:00 PM Mindfulness at the Farm: Reconnecting with your Breath

Where: Fitness Farm Fitness Farm 2525 W 44th St Indianapolis, Indiana 46228

Reconnecting with your Breath
This month, we will dive into the realm of the breath as a dynamic tool for thriving in our present moment experience. This very simple and often taken-for-granted process of inhaling and exhaling has incredible power to support us – body, mind and soul. Together, we will deepen our understanding and awareness of the breath through sharing, discussion, and guided techniques and meditation.

Investment: $8 at the door

Join us every third Thursday of the month from 6-7 PM to connect, align, and deepen your experience. Each month we will share and explore a different mindfulness topic.

Event tags: Reconnecting with your Breath, breath as a dynamic tool for thriving in our present moment, breath work, sharing, discussion, and guided techniques and meditation

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March 21, 2019 6:00 PM
March 21, 2019 7:00 PM
America/Indianapolis
Thu, Mar 21, 2019 Mindfulness at the Farm: Reconnecting with your Breath

Reconnecting with your Breath
This month, we will dive into the realm of the breath as a dynamic tool for thriving in our present moment experience. This very simple and often taken-for-granted process of inhaling and exhaling has incredible power to support us – body, mind and soul. Together, we will deepen our understanding and awareness of the breath through sharing, discussion, and guided techniques and meditation.

Investment: $8 at the door

Join us every third Thursday of the month from 6-7 PM to connect, align, and deepen your experience. Each month we will share and explore a different mindfulness topic.


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