Connecting Through Food Series

Connecting Through Food Series

Thu, Jul 11, 2019 6:00 PM – Thu, Jul 11, 2019 7:00 PM Connecting Through Food Series

Online Event

In this series, you will cultivate a personal and empowering relationship with food, allowing your health and life to be fully supported. You will learn the principles of holistic nutrition; taste delicious offerings fresh from the farm; understand how to best fuel and connect with your body; and receive helpful resources to help you integrate what you learn.

Session 1: Seasonal Eating & Health Through Food
Thursday, July 11
You will discover the building blocks and basics of health through the power of food.

Session 2: Intuitive Eating
Thursday, August 8
Your body already knows how to thrive. Learn how to tune in and understand its needs and messages.

Session 3: Knowing What to Do
Thursday, September 12
Understand what foods, resources and methods work for you and what you need to flourish.

Investment: $8 per session or $20 for the whole series

Note: The series will build over the course of the program, but each session is accessible individually. So, you do not need to attend every session to fully participate. Join for whatever sessions feel resonant for you. For more information, visit http://realgeniuslife.com/food/

Event tags: Food, knowledge, workshop, mindfulness, mindful eating, healthy

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July 11, 2019 6:00 PM
July 11, 2019 7:00 PM
America/Indianapolis
Thu, Jul 11, 2019 Connecting Through Food Series

In this series, you will cultivate a personal and empowering relationship with food, allowing your health and life to be fully supported. You will learn the principles of holistic nutrition; taste delicious offerings fresh from the farm; understand how to best fuel and connect with your body; and receive helpful resources to help you integrate what you learn.

Session 1: Seasonal Eating & Health Through Food
Thursday, July 11
You will discover the building blocks and basics of health through the power of food.

Session 2: Intuitive Eating
Thursday, August 8
Your body already knows how to thrive. Learn how to tune in and understand its needs and messages.

Session 3: Knowing What to Do
Thursday, September 12
Understand what foods, resources and methods work for you and what you need to flourish.

Investment: $8 per session or $20 for the whole series

Note: The series will build over the course of the program, but each session is accessible individually. So, you do not need to attend every session to fully participate. Join for whatever sessions feel resonant for you. For more information, visit http://realgeniuslife.com/food/


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