Fri, Oct 12, 2018 6:00 PM – Fri, Oct 12, 2018 7:15 PM Community Yoga
Where: The Church Within The Church Within 1125 Spruce St Indianapolis, Indiana 46203
Join Susan Baggarly for a 5-week session of gentle yoga at The Church Within. Each Friday from October 12th through November 9th, Susan will guide you through the fundamentals of yoga including alignment, breath awareness, and simple meditation.
Together, we will move slowly through a variety of poses from lying down, on hands and knees, and standing, while building strength and flexibility and bringing breath and awareness into our experience. Come and meet yoga where you are; there is no need for you to be able to touch your toes.
Please bring a yoga mat, beach towel, or a blanket for sitting on. All are welcome, and this especially means you!
The suggested donation is $5-10 per session.
Susan Baggarly is a certified yoga instructor and has been teaching yoga for 7 years.
Event tags: community yoga, yoga, church within,
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October 12, 2018 6:00 PM
October 12, 2018 7:15 PM
America/Indianapolis
Fri, Oct 12, 2018 Community Yoga
Join Susan Baggarly for a 5-week session of gentle yoga at The Church Within. Each Friday from October 12th through November 9th, Susan will guide you through the fundamentals of yoga including alignment, breath awareness, and simple meditation.
Together, we will move slowly through a variety of poses from lying down, on hands and knees, and standing, while building strength and flexibility and bringing breath and awareness into our experience. Come and meet yoga where you are; there is no need for you to be able to touch your toes.
Please bring a yoga mat, beach towel, or a blanket for sitting on. All are welcome, and this especially means you!
The suggested donation is $5-10 per session.
Susan Baggarly is a certified yoga instructor and has been teaching yoga for 7 years.
The Church Within ,
