Community Yoga

Community YogaCommunity Yoga

Fri, Oct 19, 2018 6:00 PM – Fri, Oct 19, 2018 7:15 PM Community Yoga

Where: The Church Within

The Church Within 1125 Spruce St Indianapolis, Indiana 46203

Join Susan Baggarly for a 5-week session of gentle yoga at The Church Within. Each Friday from October 12th through November 9th, Susan will guide you through the fundamentals of yoga including alignment, breath awareness, and simple meditation.

Together, we will move slowly through a variety of poses from lying down, on hands and knees, and standing, while building strength and flexibility and bringing breath and awareness into our experience. Come and meet yoga where you are; there is no need for you to be able to touch your toes.

Please bring a yoga mat, beach towel, or a blanket for sitting on. All are welcome, and this especially means you!

Event tags: Susan Baggarly, gentle yoga, The Church Within

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October 19, 2018 6:00 PM
October 19, 2018 7:15 PM
America/Indianapolis
Fri, Oct 19, 2018 Community Yoga

Join Susan Baggarly for a 5-week session of gentle yoga at The Church Within. Each Friday from October 12th through November 9th, Susan will guide you through the fundamentals of yoga including alignment, breath awareness, and simple meditation.

Together, we will move slowly through a variety of poses from lying down, on hands and knees, and standing, while building strength and flexibility and bringing breath and awareness into our experience. Come and meet yoga where you are; there is no need for you to be able to touch your toes.

Please bring a yoga mat, beach towel, or a blanket for sitting on. All are welcome, and this especially means you!


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