CITYOGA School of Yoga and Health
CITYOGA invites you to explore the depth of yoga! If you are interested in the journey of yoga even beyond the body and into the heart and mind, CITYOGA is definitely the place for you!!
We are dedicated to improving total well-being and quality of life for anyone who steps into our studio. Our programs and services enhance health, uplift hearts, deepen spiritual connection, and foster positive change.
Yoga & Health
We offer a well-rounded selection of weekly group classes including:
- Hot Vinyasa
- Slow Flow Vinyasa
- Gentle Yoga
- Prenatal Yoga
- Yin or Restorative Yoga
- Stress Relief Yoga
- Yoga for 12 Step Recovery
Check us out on MINDBODY for our full schedule or visit www.cityoga.biz.
School of Yoga & Education
Teacher training programs are available for those seeking either a 200-Hour Yoga Teacher Training Certification or a 300-Hour Yoga Teacher Training Certification. Additionally, we hold monthly events with our in-studio teachers as well as visiting practitioners like Kino MacGregor, Rolf Gates, and Taylor Hunt to name a few. These events & workshops allow students to gain a deeper, more comprehensive understanding of specific topics. All of our teacher training programs are certified by Yoga Alliance and CEUs are often available through workshops.
Whether you’re joining us for your first yoga class ever or looking to deepen your practice, we’re here to share guidance & community.
Students new to the studio can take advantage of our New Student Special which gives you one full month of unlimited classes for $54.
Questions? Give us a call at (317) 920-YOGA, stop by our studio at 25th & Central, or visit our website at www.cityoga.biz.
Upcoming Events at CITYOGA School of Yoga and Health
Past Events at CITYOGA School of Yoga and Health
Join Taylor Hunt for an immersive weekend into many aspects of the Ashtanga Yoga method and practice. Sign up for one, two, three or all workshops.
Complete Weekend $250/$200 prior to Feb. 15th Individual Sessions $50/$40 prior to Feb. 15th
Taylor Hunt is a devoted practitioner and teacher of Ashtanga yoga. He makes yearly trips to Mysore, India to study under the guidance of his teacher, R. Sharath Jois. In 2013, Taylor was granted Level 2 Authorization to teach and has had the honor of assisting Sharath on several occasions. Taylor is dedicated to sharing the healing practice with others and providing a community where practitioners can find support in their practice and daily lives. Seeking to preserve the traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus Ohio. He is also the author of A Way From Darkness and director of the Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction. To learn more about Taylor’s story and life’s work, please visit www.awayfromdarkness.com www.trinifoundation.org www.taylorhuntyoga.com
Tags: Join Taylor Hunt for an immersive weekend into many aspects of the Ashtanga Yoga method and practice
Longtime friends and previous musical collaborators, Larry Gindhart and Lisa Daugherty joyfully invite you to join us for an extraordinary evening of mindful movements and relaxing sound healing. This is music for comfort, peace and healing, using a variety of instruments to ignite and soothe the body, mind and spirit – uplifting, releasing and renewing.
An extended Savasana (final relaxation) with gentle music will conclude the session. Wear comfy clothes and bring a yoga mat. No yoga experience necessary to attend this workshop. Some yoga mats are available at the studio.
Tags: Savasana (final relaxation), yoga, sound healing
Join Lisa and Brett Daugherty as they guide you and your partner through a yoga experience of shared intimacy and connection. Throughout this 90 minute class, you will work with your partner to create beautiful partner yoga poses and sequences. You will also practice and learn Thai massage techniques to relax and nurture yourself and your partner. Affirmations and meditations to deepen your expressions of love and compassion towards each other will also be a part of the experience.
This workshop is suitable for all levels even if you have never taken a yoga class.
$45 Investment (for one couple)
Tags: partner yoga, City Yoga