Balance & Boundaries

Balance & BoundariesBalance & Boundaries

Thu, Oct 11, 2018 7:00 PM – Thu, Oct 11, 2018 8:30 PM Balance & Boundaries

Where: Wild Persimmon School of Wellness

Wild Persimmon School of Wellness 6215 E. Raymond Street Indianapolis, Indiana 46203

Balance & Boundaries: Yoga for Codependency is a 6 week series focused on reclaiming our bodies, minds, and hearts through yogic exercise and breathing. Each 90 minute class will begin with a discussion on the roots of codependency followed by a yoga practice designed to help us integrate and process our emotional reactions. Taught in collaboration with Mitzi Wilson of ReBirth: A Healing Space. Space is limited to 8 students per class. There is a 15% discount when you pay for the 6 week series. Please reach out if cost is a barrier and we will work with you.

Event tags: wellness, mental health, yoga

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October 11, 2018 7:00 PM
October 11, 2018 8:30 PM
America/Indianapolis
Thu, Oct 11, 2018 Balance & Boundaries

Balance & Boundaries: Yoga for Codependency is a 6 week series focused on reclaiming our bodies, minds, and hearts through yogic exercise and breathing. Each 90 minute class will begin with a discussion on the roots of codependency followed by a yoga practice designed to help us integrate and process our emotional reactions. Taught in collaboration with Mitzi Wilson of ReBirth: A Healing Space. Space is limited to 8 students per class. There is a 15% discount when you pay for the 6 week series. Please reach out if cost is a barrier and we will work with you.


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